1 Saturday
8:00 AM
Vinyasa Flow - 60min
with Katie Buzuvis
1 Stunde
9:30 AM
Vinyasa Flow - 60min
with Katie Buzuvis
1 Stunde
2 Sunday
9:30 AM
Vinyasa Flow - 90min
with Stephanie Paolini
1 Stunde und 30 Minuten
3 Monday
7:00AM
Slow Flow- 60 min
with Ankati Day
1 Stunde
09:30 AM
Vinyasa Flow - 60min
with Jill Capobianco
1 Stunde
12:00 PM
Vinyasa Flow - 50min
with Melissa Harrington
50 Minuten
04:30 PM
Vinyasa Flow - 60min
with Katie Buzuvis
1 Stunde
Abgesagt
5:00PM
Training Class
1 Stunde
Test Training
06:00 PM
Foundations - 60min
with Katie Buzuvis
1 Stunde
4 Tuesday
7:00 AM
Vinyasa Flow - 60min
with Stephanie Paolini
1 Stunde
09:30 AM
Vinyasa Flow - 60 min
with Peighton Winder
1 Stunde
12:00 PM
Vinyasa Flow - 50min
with Ankati Day
50 Minuten
04:30 PM
Vinyasa Flow - 60min
with Stephanie Paolini
1 Stunde
06:00 PM
Vinyasa Flow - 60min
with Stephanie Paolini
1 Stunde
5 Wednesday
7:00 AM
Vinyasa Flow - 60min
with Jenna Brynn Melgar
1 Stunde
09:30 AM
Vinyasa Flow - 60 min
with Allison Dudas
1 Stunde
12:00 PM
Vinyasa Flow - 50min
with Whitney Knowlton
50 Minuten
04:30 PM
Vinyasa Flow - 60min
with Whitney Knowlton
1 Stunde
06:00 PM
Vinyasa Flow - 60min
with Caroline Alaimo
1 Stunde
6 Thursday
7:00 AM
Vinyasa Flow - 60min
with Stephanie Paolini
1 Stunde
09:30 AM
Vinyasa Flow - 60 min
with Stephanie Paolini
1 Stunde
12:00 PM
Vinyasa Flow - 50min
with Stephanie Paolini
50 Minuten
04:30 PM
HIIT Your Asana
with Jenna Brynn Melgar
45 Minuten
06:00 PM
Candelight Vinyasa 60 minutes
with Whitney Knowlton
1 Stunde
This 60 minute grounding vinyasa practice is for those looking to center and wind down from their day. You will be guided through deep theme, asana and breath work with calming music in the background.
7 Friday
7:00 AM
Vinyasa Flow - 60 min
with Jenna Brynn Melgar
1 Stunde
08:45 AM
Morning Meditation
with Whitney Knowlton
30 Minuten
Join Whitney from 8:45-9:15 for meditation. Stay for the 9:30AM class or be on your merry meditated way!
09:30 AM
Vinyasa Flow - 60 min
with Whitney Knowlton
1 Stunde
12:00 PM
Vinyasa Flow - 50min
with Whitney Knowlton
50 Minuten
04:30 PM
Vinyasa Flow - 60 min
with Olivia Fortuna
1 Stunde
06:00 PM
Yoga Nidra
with Jill Capobianco
1 Stunde und 15 Minuten
Yoga Nidra is an ancient practice to relieve stress. Also known as Yogic Sleep, it can be as restorative as sleep, though you remain fully conscious. This is a 75 minute practice with is started with a guided meditation to lead you to a state of deep relaxation. Reiki healing energy will be sent out to all participants during the final portion of class. You will leave feeling refreshed, focused and rested. Lead by Jill from 7:15 - 8:30pm