30 Monday
7:00AM
Slow Flow- 60 min
mit Suanne Ringlein
1 Stunde
09:30 AM
Vinyasa Flow - 60min
mit Jill Capobianco
1 Stunde
12:00 PM
Vinyasa Flow - 50min
mit Melissa Harrington
50 Minuten
04:30 PM
Vinyasa Flow - 60min
mit Katie Buzuvis
1 Stunde
Abgesagt
5:00PM
Training Class
1 Stunde
Test Training
06:00 PM
Foundations - 60min
mit Katie Buzuvis
1 Stunde
31 Tuesday
7:00 AM
Vinyasa Flow - 60min
mit Jenna Brynn Melgar
1 Stunde
09:30 AM
Vinyasa Flow - 60 min
mit Peighton Winder
1 Stunde
12:00 PM
Vinyasa Flow - 50min
mit Ankati Day
50 Minuten
04:30 PM
Vinyasa Flow - 60min
mit Whitney Knowlton
1 Stunde
06:00 PM
Vinyasa Flow - 60min
mit Whitney Knowlton
1 Stunde
1 Wednesday
7:00 AM
Vinyasa Flow - 60min
mit Anjali Mehta
1 Stunde
09:30 AM
Vinyasa Flow - 60 min
mit Allison Dudas
1 Stunde
12:00 PM
Vinyasa Flow - 50min
mit Whitney Knowlton
50 Minuten
04:30 PM
Yin Vin Flow - 60min
mit Whitney Knowlton
1 Stunde
Yin Yoga is slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with floor poses that are held for longer periods of time than in other styles. This Yin Vin flow will have opportunities to flow with breath (vinyasa) as well as deepen into floor poses (yin) to release tension within the body, calm the mind and reenergize the Prana within.
06:00 PM
Vinyasa Flow - 60min
mit Caroline Alaimo
1 Stunde
2 Thursday
7:00 AM
Vinyasa Flow - 60min
mit Ankati Day
1 Stunde
09:30 AM
Vinyasa Flow - 60 min
mit Whitney Knowlton
1 Stunde
12:00 PM
Vinyasa Flow - 50min
mit Ankati Day
50 Minuten
04:30 PM
Vinyasa Flow - 60min
mit Jenna Brynn Melgar
1 Stunde
06:00 PM
Candelight Vinyasa 60 minutes
mit Whitney Knowlton
1 Stunde
This 60 minute grounding vinyasa practice is for those looking to center and wind down from their day. You will be guided through deep theme, asana and breath work with calming music in the background.
3 Friday
7:00 AM
Vinyasa Flow - 60 min
mit Jenna Brynn Melgar
1 Stunde
08:45 AM
Morning Meditation
mit Whitney Knowlton
30 Minuten
Join Whitney from 8:45-9:15 for meditation. Stay for the 9:30AM class or be on your merry meditated way!
09:30 AM
Vinyasa Flow - 60 min
mit Whitney Knowlton
1 Stunde
12:00 PM
Vinyasa Flow - 50min
mit Whitney Knowlton
50 Minuten
04:30 PM
Vinyasa Flow - 60 min
mit Katie Buzuvis
1 Stunde
4 Saturday
8:00 AM
Vinyasa Flow - 60min
mit Katie Buzuvis
1 Stunde
9:30 AM
Vinyasa Flow - 60min
mit Katie Buzuvis
1 Stunde
Abgesagt
11:00 AM
Foundations 50 min
mit Whitney Knowlton
50 Minuten
50 minute foundational yoga vinyasa class
5 Sunday
9:30 AM
Vinyasa Flow - 90min
mit Stephanie Paolini
1 Stunde und 30 Minuten
04:00 PM
Vinyasa Flow - 60 min
mit Whitney Knowlton
1 Stunde
05:15 PM
Restorative
mit Whitney Knowlton
1 Stunde und 15 Minuten
Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching using all the props! Come wind down and close out your week with 75 minutes of pure relaxation.