18 Saturday
9:30 AM
Vinyasa Flow - 60min
with Katie Buzuvis
1 hour
19 Sunday
9:30 AM
Vinyasa Flow - 90min
with Katie Buzuvis
1 hour and 30 minutes
20 Monday
7:00AM
Slow Flow- 60 min
with Rachel Jo
1 hour
12:00 PM
Vinyasa Flow - 50min
with Melissa Harrington (teacher)
50 minutes
Canceled
5:00PM
Training Class
1 hour
Test Training
5:30 PM
Vinyasa Flow - 60 min
with Katie Buzuvis
1 hour
21 Tuesday
7:00 AM
Vinyasa Flow - 60min
1 hour
12:00 PM
Vinyasa Flow - 50min
with Rachel Jo
50 minutes
5:30 PM
Vinyasa Flow - 60min
with Whitney Knowlton
1 hour
22 Wednesday
7:00 AM
Vinyasa Flow - 60min
with Jenna Brynn Melgar
1 hour
12:00 PM
Vinyasa Flow - 50min
with Whitney Knowlton
50 minutes
04:00 PM
Tween Yoga Series
Tween Yoga Series
1 hour
This 6 week session can be taken as a series or individual drop in classes. Our yogis will learn a variety of yoga poses, practice mindfulness and breathing in addition to having a weekly theme with an associated craft. We love you but no refunds.
5:30 PM
Vinyasa Flow - 60min
with Rachel Jo
1 hour
07:00 PM
Autumn Equinox Kundalini Celebration
with GUEST TEACHER
1 hour and 30 minutes
Join Shelly Grande to unlock your inner potential and move into a new season empowered. We will move, meditate, dance & uplift each other through the shared practice of Kundalini yoga. This is a celebratory time so shed your inhibitions and connect to your truth and radiance. Cost is $20 for members, $25 for non members.
23 Thursday
7:00 AM
Vinyasa Flow - 60min
with Jenna Brynn Melgar
1 hour
12:00 PM
Vinyasa Flow - 50min
with Whitney Knowlton
50 minutes
04:30 PM
HIIT Your Asana
with Jenna Brynn Melgar
45 minutes
5:30PM
Vinyasa Flow - 60 min
with Whitney Knowlton
1 hour
24 Friday
7:00 AM
Vinyasa Flow - 60 min
with Jenna Brynn Melgar
1 hour
12:00 PM
Vinyasa Flow - 50min
with Nancy Wheaton Modern
50 minutes
5:30PM
Vinyasa Flow - 60min
with Jenna Brynn Melgar
1 hour