Warning
×
Close
3 Bridges Yoga Schedule
Language
English
French
Spanish
Russian
German
Danish
Japanese
Sign In
Sign Up
Staff
Studio
Instructors
Language
English
French
Spanish
Russian
German
Danish
Japanese
Sign In
Sign Up
Staff:
Studio
Instructors
Schedule
Workshops
Instructors
Videos
Store
January
2026
Show Filters
3 Bridges Yoga Portsmouth
Any Category
Any Type
Any Class
Vinyasa Flow -... (Mon, 12:00 PM)
Foundations - ... (Mon, 06:00 PM)
Vinyasa Flow -... (Tue, 7:00 AM)
Vinyasa Flow -... (Thu, 12:00 PM)
Vinyasa Flow -... (Wed, 7:00 AM)
Vinyasa Flow -... (Wed, 12:00 PM)
Vinyasa Flow -... (Fri, 7:00 AM)
Vinyasa Flow -... (Thu, 7:00 AM)
Vinyasa Flow -... (Tue, 12:00 PM)
Vinyasa Flow -... (Sat, 9:30 AM)
Vinyasa Flow -... (Sun, 9:30 AM)
Vinyasa Flow -... (Sun, 4:00 PM)
Vinyasa Flow -... (Fri, 12:00 PM)
Vinyasa Flow -... (Mon, 5:30 PM)
Vinyasa Flow -... (Tue, 5:30 PM)
Vinyasa Flow -... (Sat, 8:00 AM)
Vinyasa Flow -... (Wed, 5:30 PM)
Summer Full Mo... (Sun, 7:00 PM)
Merry Jerry (Fri, 5:30 PM)
Migrations & S... (Tue, 6:30 PM)
Reiki & Restor... (Wed, 07:15 PM)
Attitude of Gr... (Sun, 1:00 PM)
Wring Out the Old (Tue, 4:00 PM)
Yoga 101 (Sat, 11:00AM)
Samhain Celebr... (Sat, 1:00PM)
beats & brews (Fri, 5:30PM)
Walk with Me (Thu, 4:30PM)
CHAKRA CLEANSE (Fri, 7:00PM)
HAPPY SHOULDERS (Sun, 1:00PM)
Rest & Restore (Fri, 7:00PM)
Vinyasa Flow -... (Thu, 5:30PM)
Yoga Nidra (Fri, 06:00 PM)
Suzanne Faith ... (Sat, 1PM)
Suzanne Faith ... (Sun, 1PM)
The Art of Dre... (Sat, 3:00 PM)
Slow Flow- 60 min (Mon, 7:00AM)
EPIC 80s NIGHT... (Tue, 6:30 PM)
Honoring the P... (Sat, 3:00 PM)
Mindful Streng... (Thu, 04:30 PM)
ROLF GATES (Thu, 6:00PM)
ORIGINAL GODDESS (Sat, 5:00PM)
PRESENT PARENT... (Sun, 1:30)
Graceful Trans... (Thu, 7:30PM)
Mantra, Moveme... (Sat, 3:30PM)
Advanced Asana... (Sat, 1:00PM)
Advanced Asana... (Sat, 1:00PM)
Advanced Asana... (Sat, 1:00PM)
Advanced Asana... (Sat, 1:00PM)
New Moon Yoga ... (Fri, 7:00PM)
Intuitive Heal... (Sat, 1:00PM)
Yoga & Reiki f... (Sat, 1:00PM)
Restorative & ... (Sun, 6:00PM)
Trauma Informe... (Sat, 02:00 PM)
Breathwork wit... (Sat, 1:00PM)
Floral Workshop (Tue, 6:45pm)
Outdoor Yoga i... (Wed, 9:00AM)
Flower Essence... (Tue, 6:45PM)
Winter Awakeni... (Sun, 4PM)
Heighten Your ... (Sat, 1:00PM)
New Years 60 m... (Fri, 10:00AM)
Vinyasa Flow -... (Fri, 5:30PM)
Sarah Oleson L... (Sat, 12:00PM)
Bead and Brunch (Sun, 11:30am)
Mother's Day C... (Sun, 4:00PM)
Flow to Fly Wo... (Sun, 12:00PM)
Strong is the ... (Sat, 06:30 PM)
Donations Base... (Sun, 04:30 PM)
Acoustic Loade... (Fri, 05:30 PM)
4th of July Fl... (Mon, 09:00 AM)
Donations Base... (Wed, 07:30 AM)
EMBODYING ASTR... (Thu, 07:00 PM)
Yin and Guided... (Sun, 04:00 PM)
Kundalini Full... (Sun, 06:00 PM)
Labor Day Flow (Mon, 09:00 AM)
Vinyasa Flow -... (Fri, 04:30 PM)
Vinyasa Flow -... (Mon, 04:30 PM)
Vinyasa Flow -... (Tue, 04:30 PM)
Vinyasa Flow -... (Tue, 06:00 PM)
Mindful Streng... (Wed, 06:00 PM)
Candelight Vin... (Thu, 06:00 PM)
Flow into Head... (Fri, 05:45 PM)
All Hallow's E... (Fri, 06:00 PM)
Reiki & Restore (Sun, 05:30 PM)
Thanksgiving D... (Thu, 09:00 AM)
New Moon Nouri... (Sat, 06:00 PM)
Swamping Circle (Mon, 07:30 PM)
Perinatal Yoga (Sun, 04:30 PM)
Chakra Journey... (Sat, 01:00 PM)
Chakra Journey... (Sun, 01:00 PM)
Transitions Wo... (Sat, 01:00 PM)
Zodiac Restora... (Sun, 04:30 PM)
Vinyasa Flow -... (Fri, 07:00 AM)
Declutter Home... (Fri, 06:00 PM)
POP UP HIIT! (Sat, 11:00 AM)
Yoga Integrati... (Sat, 12:00 PM)
Clearing Your ... (Sat, 04:00 PM)
Living Well Wi... (Fri, 06:00 PM)
The Craving Brain (Fri, 06:00 PM)
Zodiac Restora... (Sun, 04:30 PM)
Deepen Your Br... (Sat, 11:30 AM)
Zodiac Restora... (Sun, 04:30 PM)
Memorial Day F... (Mon, 09:00 AM)
Assisting Work... (Sat, 11:00 AM)
SECOND SATURDA... (Sat, 08:00 AM)
Zodiac Restora... (Sun, 04:30 PM)
Prenatal Modif... (Sat, 02:00 PM)
Yoga for a Hap... (Fri, 06:00 PM)
Zodiac Restora... (Sun, 04:30 PM)
Vinyasa Flow -... (Mon, 09:30 AM)
Vinyasa Flow -... (Tue, 09:30 AM)
Vinyasa Flow -... (Wed, 09:30 AM)
Vinyasa Flow -... (Thu, 09:30 AM)
Vinyasa Flow -... (Fri, 09:30 AM)
Zodiac Restora... (Sat, 04:30 PM)
Morning Medita... (Fri, 08:45 AM)
Journey To The... (Sat, 11:00 AM)
Arm Balance & ... (Fri, 06:00 PM)
Mindfulness in... (Wed, 05:00 PM)
Finding Comfor... (Sun, 12:00 PM)
Full Moon Kaka... (Sun, 06:00 PM)
Inner Reflecti... (Sun, 04:00 PM)
Rest and Resto... (Sat, 05:30 PM)
Wall Workshop (Sat, 04:30 PM)
Slow Flow and ... (Sat, 12:00 PM)
Letting Go and... (Fri, 06:00 PM)
Chakra Balanci... (Sat, 02:00 PM)
Foundations 50... (Sat, 11:00 AM)
Vinyasa Flow -... (Sun, 04:00 PM)
Inversions Wor... (Sat, 12:30 PM)
Kirtan with An... (Fri, 06:00 PM)
The Art of Bre... (Sun, 01:00 PM)
Sweetness Clas... (Sun, 12:00 PM)
Cacao & Shaman... (Fri, 06:30 PM)
Meditative Sou... (Fri, 06:15 PM)
Elemental Ener... (Sat, 01:00 PM)
Yoga Nidra wit... (Fri, 06:00 PM)
Float and Fly ... (Sat, 04:00 PM)
Sweat + Surren... (Sat, 01:00 PM)
Summer Bliss P... (Sat, 01:00 PM)
Yoga & Live DJ... (Fri, 06:00 PM)
Peruvian Chakana (Sun, 01:00 PM)
Manifest Your ... (Sat, 01:00 PM)
Pop Up Power F... (Tue, 12:00 PM)
FREE Vinyasa F... (Thu, 04:30 PM)
Intro to Ayurv... (Tue, 07:30 PM)
Yogic Tools fo... (Sun, 03:00 PM)
Mindful Yoga: ... (Sun, 07:00 PM)
Buti with Sheila (Sat, 06:00 PM)
Halloween Spoo... (Thu, 04:30 PM)
NicaLove Fundr... (Sat, 12:30 PM)
Chakra Wake Up... (Sat, 02:00 PM)
Chakra Wake Up... (Sat, 02:00 PM)
Chakra Wake Up... (Sat, 02:00 PM)
Chakra Wake Up... (Sat, 02:00 PM)
Yoga Meets Qi ... (Sun, 07:00 AM)
Wall Workshop ... (Sun, 03:00 PM)
Full Body Bliss (Sat, 03:00 PM)
Yoga 101 with ... (Sat, 12:30 PM)
Pelvic Floor 101 (Sat, 02:00 PM)
Sunset Flow (i... (Mon, 07:15 PM)
Mother's Day C... (Sun, 04:00 PM)
Spirit of Wate... (Fri, 06:30 PM)
Vinyasa Flow -... (Wed, 03:00 PM)
Post Thanksgiv... (Sat, 02:30 PM)
Ground into Gr... (Fri, 06:00 PM)
Flow & Envision (Sun, 12:00 PM)
Winter Solstic... (Sat, 01:00 PM)
Balance your H... (Sun, 03:00 PM)
Chakra Glow: Y... (Sat, 05:30 PM)
Embodied Movem... (Fri, 06:00 PM)
Vinyasa Flow -... (Wed, 04:30 PM)
Prenatal & Pos... (Sat, 03:30 PM)
CLOTHING SWAP! (Sun, 12:00 PM)
Yin Unwind Wit... (Sat, 02:00 PM)
Flower Bar Event (Tue, 07:30 PM)
Bend & Brew at... (Sat, 11:00 AM)
Stretch & Rest... (Fri, 06:30 PM)
Meditation and... (Sat, 02:15 PM)
Restorative Ch... (Sat, 05:30 PM)
Donations base... (Sun, 04:00 PM)
Thai Restore (Sat, 4:00PM)
Any Instructor
Katie Buzuvis
Michelle Blanchette
Stephanie Paolini
Dan Caragher
Whitney Knowlton
Jill Capobianco
Sarah Oleson
Sheila Shea
Sara Bennett
Caroline Alaimo
Ankati Day
Johanna Bell
Sheila Murray
Kathleen Savoy
Erin Sullivan
Holly Ransom
Troy Farkas
22
Thursday
Nothing yet
23
Friday
Nothing yet
24
Saturday
Nothing yet
25
Sunday
Nothing yet
26
Monday
Nothing yet
27
Tuesday
Nothing yet
28
Wednesday
Nothing yet
×