30 Monday
7:00AM
Slow Flow- 60 min
と Suanne Ringlein
1 hour
09:30 AM
Vinyasa Flow - 60min
と Jill Capobianco
1 hour
12:00 PM
Vinyasa Flow - 50min
と Melissa Harrington
50 minutes
04:30 PM
Vinyasa Flow - 60min
と Katie Buzuvis
1 hour
キャンセル
5:00PM
Training Class
1 hour
Test Training
06:00 PM
Foundations - 60min
と Katie Buzuvis
1 hour
31 Tuesday
7:00 AM
Vinyasa Flow - 60min
と Jenna Brynn Melgar
1 hour
09:30 AM
Vinyasa Flow - 60 min
と Peighton Winder
1 hour
12:00 PM
Vinyasa Flow - 50min
と Ankati Day
50 minutes
04:30 PM
Vinyasa Flow - 60min
と Whitney Knowlton
1 hour
06:00 PM
Vinyasa Flow - 60min
と Whitney Knowlton
1 hour
1 Wednesday
7:00 AM
Vinyasa Flow - 60min
と Anjali Mehta
1 hour
09:30 AM
Vinyasa Flow - 60 min
と Allison Dudas
1 hour
12:00 PM
Vinyasa Flow - 50min
と Whitney Knowlton
50 minutes
04:30 PM
Yin Vin Flow - 60min
と Whitney Knowlton
1 hour
Yin Yoga is slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with floor poses that are held for longer periods of time than in other styles. This Yin Vin flow will have opportunities to flow with breath (vinyasa) as well as deepen into floor poses (yin) to release tension within the body, calm the mind and reenergize the Prana within.
06:00 PM
Vinyasa Flow - 60min
と Caroline Alaimo
1 hour
2 Thursday
7:00 AM
Vinyasa Flow - 60min
と Ankati Day
1 hour
09:30 AM
Vinyasa Flow - 60 min
と Whitney Knowlton
1 hour
12:00 PM
Vinyasa Flow - 50min
と Ankati Day
50 minutes
04:30 PM
Vinyasa Flow - 60min
と Jenna Brynn Melgar
1 hour
06:00 PM
Candelight Vinyasa 60 minutes
と Whitney Knowlton
1 hour
This 60 minute grounding vinyasa practice is for those looking to center and wind down from their day. You will be guided through deep theme, asana and breath work with calming music in the background.
3 Friday
7:00 AM
Vinyasa Flow - 60 min
と Jenna Brynn Melgar
1 hour
08:45 AM
Morning Meditation
と Whitney Knowlton
30 minutes
Join Whitney from 8:45-9:15 for meditation. Stay for the 9:30AM class or be on your merry meditated way!
09:30 AM
Vinyasa Flow - 60 min
と Whitney Knowlton
1 hour
12:00 PM
Vinyasa Flow - 50min
と Whitney Knowlton
50 minutes
04:30 PM
Vinyasa Flow - 60 min
と Katie Buzuvis
1 hour
4 Saturday
8:00 AM
Vinyasa Flow - 60min
と Katie Buzuvis
1 hour
9:30 AM
Vinyasa Flow - 60min
と Katie Buzuvis
1 hour
キャンセル
11:00 AM
Foundations 50 min
と Whitney Knowlton
50 minutes
50 minute foundational yoga vinyasa class
5 Sunday
9:30 AM
Vinyasa Flow - 90min
と Stephanie Paolini
1 hour and 30 minutes
04:00 PM
Vinyasa Flow - 60 min
と Whitney Knowlton
1 hour
05:15 PM
Restorative
と Whitney Knowlton
1 hour and 15 minutes
Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching using all the props! Come wind down and close out your week with 75 minutes of pure relaxation.