30 Monday
7:00AM
Slow Flow- 60 min
с Suanne Ringlein
1 час
09:30 AM
Vinyasa Flow - 60min
с Jill Capobianco
1 час
12:00 PM
Vinyasa Flow - 50min
с Melissa Harrington
50 минут
04:30 PM
Vinyasa Flow - 60min
с Katie Buzuvis
1 час
Отменено
5:00PM
Training Class
1 час
Test Training
06:00 PM
Foundations - 60min
с Katie Buzuvis
1 час
31 Tuesday
7:00 AM
Vinyasa Flow - 60min
с Jenna Brynn Melgar
1 час
09:30 AM
Vinyasa Flow - 60 min
с Peighton Winder
1 час
12:00 PM
Vinyasa Flow - 50min
с Ankati Day
50 минут
04:30 PM
Vinyasa Flow - 60min
с Whitney Knowlton
1 час
06:00 PM
Vinyasa Flow - 60min
с Whitney Knowlton
1 час
1 Wednesday
7:00 AM
Vinyasa Flow - 60min
с Anjali Mehta
1 час
09:30 AM
Vinyasa Flow - 60 min
с Allison Dudas
1 час
12:00 PM
Vinyasa Flow - 50min
с Whitney Knowlton
50 минут
04:30 PM
Yin Vin Flow - 60min
с Whitney Knowlton
1 час
Yin Yoga is slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with floor poses that are held for longer periods of time than in other styles. This Yin Vin flow will have opportunities to flow with breath (vinyasa) as well as deepen into floor poses (yin) to release tension within the body, calm the mind and reenergize the Prana within.
06:00 PM
Vinyasa Flow - 60min
с Caroline Alaimo
1 час
2 Thursday
7:00 AM
Vinyasa Flow - 60min
с Ankati Day
1 час
09:30 AM
Vinyasa Flow - 60 min
с Whitney Knowlton
1 час
12:00 PM
Vinyasa Flow - 50min
с Ankati Day
50 минут
04:30 PM
Vinyasa Flow - 60min
с Jenna Brynn Melgar
1 час
06:00 PM
Candelight Vinyasa 60 minutes
с Whitney Knowlton
1 час
This 60 minute grounding vinyasa practice is for those looking to center and wind down from their day. You will be guided through deep theme, asana and breath work with calming music in the background.
3 Friday
7:00 AM
Vinyasa Flow - 60 min
с Jenna Brynn Melgar
1 час
08:45 AM
Morning Meditation
с Whitney Knowlton
30 минут
Join Whitney from 8:45-9:15 for meditation. Stay for the 9:30AM class or be on your merry meditated way!
09:30 AM
Vinyasa Flow - 60 min
с Whitney Knowlton
1 час
12:00 PM
Vinyasa Flow - 50min
с Whitney Knowlton
50 минут
04:30 PM
Vinyasa Flow - 60 min
с Katie Buzuvis
1 час
4 Saturday
8:00 AM
Vinyasa Flow - 60min
с Katie Buzuvis
1 час
9:30 AM
Vinyasa Flow - 60min
с Katie Buzuvis
1 час
Отменено
11:00 AM
Foundations 50 min
с Whitney Knowlton
50 минут
50 minute foundational yoga vinyasa class
5 Sunday
9:30 AM
Vinyasa Flow - 90min
с Stephanie Paolini
1 час и 30 минут
04:00 PM
Vinyasa Flow - 60 min
с Whitney Knowlton
1 час
05:15 PM
Restorative
с Whitney Knowlton
1 час и 15 минут
Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching using all the props! Come wind down and close out your week with 75 minutes of pure relaxation.