1 Saturday
8:00 AM
Vinyasa Flow - 60min
with Katie Buzuvis
1 час
9:30 AM
Vinyasa Flow - 60min
with Katie Buzuvis
1 час
2 Sunday
9:30 AM
Vinyasa Flow - 90min
with Stephanie Paolini
1 час и 30 минут
3 Monday
7:00AM
Slow Flow- 60 min
with Ankati Day
1 час
09:30 AM
Vinyasa Flow - 60min
with Jill Capobianco
1 час
12:00 PM
Vinyasa Flow - 50min
with Melissa Harrington
50 минут
04:30 PM
Vinyasa Flow - 60min
with Katie Buzuvis
1 час
Отменено
5:00PM
Training Class
1 час
Test Training
06:00 PM
Foundations - 60min
with Katie Buzuvis
1 час
4 Tuesday
7:00 AM
Vinyasa Flow - 60min
with Stephanie Paolini
1 час
09:30 AM
Vinyasa Flow - 60 min
with Peighton Winder
1 час
12:00 PM
Vinyasa Flow - 50min
with Ankati Day
50 минут
04:30 PM
Vinyasa Flow - 60min
with Stephanie Paolini
1 час
06:00 PM
Vinyasa Flow - 60min
with Stephanie Paolini
1 час
5 Wednesday
7:00 AM
Vinyasa Flow - 60min
with Jenna Brynn Melgar
1 час
09:30 AM
Vinyasa Flow - 60 min
with Allison Dudas
1 час
12:00 PM
Vinyasa Flow - 50min
with Whitney Knowlton
50 минут
04:30 PM
Vinyasa Flow - 60min
with Whitney Knowlton
1 час
06:00 PM
Vinyasa Flow - 60min
with Caroline Alaimo
1 час
6 Thursday
7:00 AM
Vinyasa Flow - 60min
with Stephanie Paolini
1 час
09:30 AM
Vinyasa Flow - 60 min
with Stephanie Paolini
1 час
12:00 PM
Vinyasa Flow - 50min
with Stephanie Paolini
50 минут
04:30 PM
HIIT Your Asana
with Jenna Brynn Melgar
45 минут
06:00 PM
Candelight Vinyasa 60 minutes
with Whitney Knowlton
1 час
This 60 minute grounding vinyasa practice is for those looking to center and wind down from their day. You will be guided through deep theme, asana and breath work with calming music in the background.
7 Friday
7:00 AM
Vinyasa Flow - 60 min
with Jenna Brynn Melgar
1 час
08:45 AM
Morning Meditation
with Whitney Knowlton
30 минут
Join Whitney from 8:45-9:15 for meditation. Stay for the 9:30AM class or be on your merry meditated way!
09:30 AM
Vinyasa Flow - 60 min
with Whitney Knowlton
1 час
12:00 PM
Vinyasa Flow - 50min
with Whitney Knowlton
50 минут
04:30 PM
Vinyasa Flow - 60 min
with Olivia Fortuna
1 час
06:00 PM
Yoga Nidra
with Jill Capobianco
1 час и 15 минут
Yoga Nidra is an ancient practice to relieve stress. Also known as Yogic Sleep, it can be as restorative as sleep, though you remain fully conscious. This is a 75 minute practice with is started with a guided meditation to lead you to a state of deep relaxation. Reiki healing energy will be sent out to all participants during the final portion of class. You will leave feeling refreshed, focused and rested. Lead by Jill from 7:15 - 8:30pm